It’s all in the wrist

By Rachel, on April 26th, 2011%

A few months ago I discovered a new workout program that I loved.  It was challenging, it was interesting, I could do it at home, and I was seeing results!  At last!  An exercise routine I loved!  Only there was one problem:  after a couple of months I started noticing this weird pain in . . . → Read More: It’s all in the wrist

2 comments   fitness, health, nasty crap, this 'n that   , , , ,  

The good kind of obsession

By Rachel, on January 21st, 2011%

Life is still hectic and uncertain, but I have felt much happier this week and more at peace.  Like everyone else, one of my New Year Resolutions was to be more acquainted with these guys:

And these guys:

In hopes of rediscovering these:

Back in my . . . → Read More: The good kind of obsession

One comment   Etc., fitness, life in general, self improvement, this 'n that

The thing about resolutions

By Rachel, on January 7th, 2010%

For me, and I’m sure many others, the hardest part of change is that first step.  What is that principle I learned in physics so long ago?  Something about an object being at rest requiring a lot of energy to get it moving or whatever?  That could be totally wrong.  Out of every subject . . . → Read More: The thing about resolutions

One comment   fitness, goals, health   ,